Today i tied my shoes and head out the door . I wasn't running on all cylinders but i was moving.Not even the woman who slammed her door shut when i walked past her car could sour my mood. Im facts neither she or her friends who kept clicking the car alarm was going to ruin my day.
I started slow but improved as the miles built. Then something special happened at mile six. I started feeling really good, in fact i felt strong almost as if i could blaze around the course. If i had not run out of day light I'm sure i could have eaten ten miles easy.
I find it encouraging that my body didn't take long to adjust to the miles. All that's is mental preparation as i work towards the last miles of the journey i find myself struggling. Not in stamina but rather the ability to stay pumped up enough to work through the drudgery of each step.
Over weight chef trying to get back into shape by training for a triathlon. Okay the goal right now is to build endurance and run a 5k. When I'm able to complete that goal then I'll start working on my biking and swimming skills However at this point running is proving to be a bit of a challenge.
Thursday, March 12, 2015
Day 5
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